Daily Energetic Protection (Covid-19)

Daily energetic protection (Corona Virus)   In light of the global fear and anxiety due to the Corona virus I would like to offer a practice for daily energetic protection. The protection I am talking about is from the collective consciousness, and on a physical...

7-Step Exercise to Release Emotional Turbulence

7-Step Exercise to Release Emotional Turbulence It’s not easy to deal with painful emotions head-on. But it’s a key to good health and well-being physically, mentally and spiritually. If we don’t deal with pain when it occurs, it will resurface as...

Feel to Heal

FEEL to HEAL Think about a cup filling up with water. If you keep adding water to the cup, it will overflow. It’s the same with your nervous system, which is responsible for managing those fight-flight-freeze responses. Keep adding stresses without fully releasing...

Perception – being open to another way of BE-ing

Perception, being open to another way of being! When pondering on what to write about this morning, I asked my animals (dogs and parrots) what would be a good subject around animal communication. One of our two African Grey parrots said clearly “perception, being open...

Geopathic Stress

GEOPATHIC STRESS – THE ULTIMATE GUIDE Working on space clearings, homes and businesses, I encounter geopathic stress lines under the earth.  These lines can and do disrupt our sleep and wellness and affect us and our pets in many negative ways. If you are experiencing...

Grieving a Deceased Pet

Grieving a Deceased Pet With my work I help so many people in their grieving, both humans and animals. In the last few weeks I have had so many clients who have lost, or are losing a loved one, particularly beloved pets. The highly sensitive ones, who love so deeply,...

Resistance vs Mindfulness

Resistance vs. mindfulness! Trying to force the mind to quieten creates stress and resistance, but feeling and consciously seeing what passes through it in a mindful state, will clear and quieten it! There are so many teachings about meditation and emptying the mind....

Healing from Trauma

Healing from trauma Divorce, illness, abuse…….these very real and prolific experiences can leave one hollow, angry, depressed, anxious,  uncertain, lost, to name a few. More and more people experience a trauma/life changing experience either first hand or through a...

How not to take things personally

Sensitivity and taking things personally My life became way easier and less stressful when I started taking life less seriously and less personally. I still have a long way to go, let me tell you, but the work I have done, has made a huge difference. How much time do...

Entities and Attachments

Some light on Entities & Attachments I have uncounted many strange and wonderful things on my path as healer, animal communicator and coach. Something that is not written about much or discussed is entities and attachments. And I feel more healers need to know and...